Social clubs can help seniors avoid isolation

Joining or starting a social club such as quilting is a good way for individuals over 50 to make friends and avoid isolation. MARSHALL GORBY\STAFF

Joining or starting a social club such as quilting is a good way for individuals over 50 to make friends and avoid isolation. MARSHALL GORBY\STAFF
Lifestyles
By For In Your Prime
Nov 8, 2022
X

The early stages of the COVID-19 pandemic taught the world many lessons, not the least of which was how easy it can be take socializing for granted. Lockdown was a big part of life during the early days of the pandemic, as people were forced to stay home from work and school and remain largely isolated, even from their own friends and family members.

The sense of isolation that many people developed during those early days of the pandemic likely didn’t come as a surprise to medical researchers, particularly those who have studied the effects of isolation on aging populations. The National Institute on Aging indicates that social isolation and loneliness are linked to depression as well as a host of other negative health outcomes, including high blood pressure, heart disease, obesity, and cognitive decline.

Social clubs can be a great way for adults over 50 to avoid isolation and loneliness. Such clubs can provide opportunities to connect with individuals who share similar interests, laying the foundation for new friendships that can be hard to develop in midlife.

ExploreExercise improves mental health for seniors

Perhaps the best thing about social clubs is that anyone can start one. These tips can help individuals over 50 start social clubs that appeal to locals who are on the lookout for fun ways to meet new people.

  • Think of a hobby unique to your location. One of the best ways to attract other locals is to find a hobby that caters to residents in your area. For example, coastal residents may want to start a local fishing club, while city dwellers may draw more interest starting a club focused on local museums or restaurants.
  • Take all comers. Individuals over 50 may aspire to meet people in situations similar to their own, but they should still allow anyone interested in their club to join. Adults in the early stages of midlife (i.e., their 30s and 40s) are often too busy with their personal and professional lives to make much time for social clubs, so it’s likely that those interested will be 50 or older. But accepting all who are interested can increases the chances of starting a diverse and engaging group.
  • Spread the word. Meetup (meetup.com) has been facilitating connections for two decades, making it a great place to start a group for people with shared interests. In addition to utilizing a service like Meetup, founders can spread the word through their social media apps and create fliers to post on public boards at local community centers and libraries.
  • Find a public place to get together. It’s best to avoid hosting club events and meetings at a private residence, including your own. Instead, prior to starting the club, look around for meeting places, which can include local churches, libraries or community centers. Ask about reserving spaces for meetings and look for places that are accessible for all people, including those with mobility issues.
In Other News
1
Neil Diamond musical coming to Schuster Center
2
West Carrollton restaurant El Meson innovates, changes with the times
3
Where’s Orv? The case of the missing eagle at Carillon Park
4
Free and open to the public, UD’s nativity exhibit includes music to...
5
10 great things to do in Dayton this weekend

About the Author

For In Your Prime