GEM CITY FAMILY: Sensory-friendly holiday experiences in the Dayton area

Light Up Middletown at Smith Park. NICK GRAHAM/STAFF

Credit: Nick Graham

Credit: Nick Graham

Light Up Middletown at Smith Park. NICK GRAHAM/STAFF
Lifestyles
By Pamela Chandler
2 hours ago
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It is estimated that 15- to 20-percent of the world’s population is neurodivergent. This means it is likely that you or someone you know is neurodivergent.

In my own family, both my husband and my daughter have ADHD. Having a form of neurodivergence can often times be accompanied by sensory issues. Lights, sounds, crowds, temperature, clothing, music and more can all become an issue, especially around the holidays.

Throughout the years I have learned how to adjust our celebrations to accommodate my family and their needs. Whether you or someone you know has sensory sensitivities these ideas could come in handy this Holiday Season.

Drive-thru Christmas lights

Going to see Christmas lights is always a fun tradition but if you have a child or family member who struggles with crowds or overstimulation it can become a nightmare. Skip the crowds and the cold and pick a drive-thru Christmas lights display instead. Greene Co. Parks Department does an awesome free Park Lights display each year at Caesar Ford Park through Dec. 31, including holidays. Tune your radio to 90.7FM and listen as you enjoy the lights from the comfort of your own car. There is one at Smith Park in Middletown, too — and it’s a donations-only cost. Pay what you want.

Make your own snow

Playing in the snow is usually tons of fun but if you have a child who struggles with the cold or hates to wear layers of clothing this Pretend Snow Recipe is a great alternative.

I have found almost all kids love this activity and you only need two ingredients.

Pretend Snow Recipe:

1/2 Cup conditioner

1/2 Cup Baking soda

Let the kids mix and enjoy playing inside while you make the hot chocolate.

Sensory-friendly Nutcracker

If you are looking for a fun outing with your family this holiday but still need to accommodate sensory needs check out “The Nutcracker: Sensory Friendly Show” on Dec. 20 at the Schuster Center. According to the website, “This special performance features recorded music rather than a live orchestra and omits loud sounds and jarring effects.” For more info and tickets visit daytonperformingarts.org.

Accommodating loved ones with sensory sensitivities doesn’t have to mean missing out on all this season has to offer. Finding alternatives that work for everyone in your family is the best way to celebrate the holidays together.

Pamela Chandler is a local mom who writes the Gem City Family column for the Dayton Daily News. Reach out to her at thechandlercrew3@gmail.com.

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About the Author

Pamela Chandler is a mom who writes the Gem City Family column for the Dayton Daily News. Reach out to her at thechandlercrew3@gmail.com.